Manual Therapy Can Provide Natural, Safe Pain Relief
Are you in pain as a result of an injury, disease, or surgical procedure? Manual therapy can help you find relief. Our physical therapists in Miami, FL use a variety of tools and treatment techniques to relieve pain while also improving function.
Manual physical therapy may be the answer to persistent, nagging pain. To get started, call Care360 Physical Therapy at (786) 703-3908 today or click here to request an appointment.
Will I Experience Any Discomfort During Manual Therapy Sessions?
Many first-time physical therapy patients believe that their appointments will be uncomfortable, unpleasant, or even agonizing. However, this is not the case, manual therapy is completely safe, non-invasive, and painless.
Aside from its amazing pain-relieving abilities, the best thing about manual therapy is that it does not require the use of any harmful medications to work.
At Care360 Physical Therapy, our physical therapists are highly trained medical professionals who understand the body’s limitations as well as its strengths. In fact, many patients see improvement after just one session of manual therapy!
Techniques Of Manual Therapy
There are a variety of manual therapy techniques available to patients. Manual therapy techniques may include, but are not limited to:
- Manual traction – The physical therapist will apply gentle pressure to a certain area of the body during manual traction to gently stretch the soft tissues and restore normal, natural motion. While this procedure can be used on other areas of the body, such as the arms, legs, and back, it is most often used on the neck.
- Joint mobilization – When you experience extreme discomfort following an injury, it is usually the product of a limited joint. Our physical therapists are specially qualified in the mobilization of confined joints by applying pressure at a low velocity.
- Soft tissue massage – Physical therapy massage therapies vary from what you would hope to see at a salon. These are more treatment-oriented and have a medicinal function. Massage treatments are used by our Miami physical therapists to split up scar tissue and adhesions created by inflammation or damage in order to manipulate the soft tissues. This is accomplished by the use of deep pressure and rhythmic stretching, which assists them in locating and mobilizing highly restricted areas of the body. Additionally, these techniques also assist in increasing blood flow and circulation to the affected muscles and soft tissues.
- Spinal manipulation – Spinal manipulation is a gentle, hands-on manual therapy technique used to assess and improve spinal function and relieve pain. It may help with joint pain relief, inflammation reduction, and nerve function improvement.
- Muscle energy techniques – Muscle energy technique is a form of manual therapy in which muscles own energy is used to induce relaxation and promote pain relief. This technique is especially useful when the cause of pain and stiffness are muscles.
- ART / active release techniques – Soft tissue injuries can be a painful experience. Care360 Physical Therapy offers certain physical exercises that help relieve such injuries in a smooth yet effective way. We undertake the Active Release Technique (ART) as a highly effective therapeutic treatment for injuries of soft tissues that include muscles, tendons, ligaments and nerves.
- Fascial techniques – This evaluation is followed by hands-on soft tissue and joint mobilization. Your physical therapist’s ultimate goal is to help enhance healing in painful areas and surrounding damaged tissues. Depending on your condition, your Miami physical therapist may prescribe unique exercises and stretching routines for you to carry out at home. These will speed up the progress of your treatment if performed regularly and correctly!
- Visceral techniques – Visceral Manipulation aids your body in its ability to release any restrictions and unhealthy compensations that may be leading to your discomfort and/or physical dysfunction. A unique aspect of Visceral Manipulation is that it does not only target the painful area(s) of the body, but it assesses the entire body as a whole, in order to get to the root of the problem. Essentially, Visceral manipulation allows the body to re-establish its natural ability to adapt and restore itself to health.
- Holistic approach – A holistic approach is focused on treating other body parts connected to affected area rather than energetic/alternative medicine. Depending on the root of the problem, a holistic approach might be best for you.
- Craniosacral techniques – Craniosacral Therapy (CST) is a gentle, hands-on form of manual therapy that focuses on evaluating and enhancing the craniosacral system of the body. The craniosacral system is made up of membranes and cerebrospinal fluid that surrounds and protects your brain and spinal cord. With CST, a physical therapist uses gentle pressure to release pain and tensions deep in the body and regulate the flow of cerebrospinal fluid.
What Else Should I Know About Manual Therapy?
In a nutshell, manual therapy is a safe, hands-on therapeutic technique used to treat patients who are living with pain as a result of illness or injury. Our physical therapists have received extensive training from accredited institutions in specialized manual therapy methods.
The hands-on therapy is used to help physical therapists mobilize stiff joints and soft tissue. It is a cutting-edge treatment method that helps with swelling reduction, restraint reduction, joint mobilization, and mobility enhancement. If you are curious about the advantages of this therapeutic method, keep reading!
Discover If Manual Therapy Could Benefit You Today!
Are you frustrated by your limited mobility? Do you find yourself unable to do many of the things you enjoy because of pain or discomfort? Manual therapy can assist you in resuming a full and happy life. Our dedicated physical therapists are eager to meet with you and get you back on your feet. If you would like to learn more about the many benefits of manual therapy in Miami, FL, click here to make an appointment with Care360 Physical Therapy today!